Taraji P. Henson | Angie Martinez IRL Podcast
This week on Angie Martinez IRL Podcast, her girl Taraji P. Henson joins her for a candid conversation that only two close friends could have.
Taraji didn’t sign up for fame, she signed up to create art as she believes art has the power to change and affect lives. But what happens when she looks in the mirror and doesn’t feel like she can provide that lift anymore? When things she thought made her happy don’t cut it anymore? She has to go on her own journey to find happiness.
But Taraji isn’t alone, Angie reveals her own moments of darkness and the awakening she experienced on a trip with Taraji. The two explain what it means to fight for your joy and digest the importance of friends who can save your life.
Their convo also explores managing social media addictions in a healthy way, unshakable faith, and a debate over the importance and need of ego.
In the words of Taraji, If you have a story to tell, tell it.
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2:09 Being addicted to social media
5:51 Taraji explains her purpose
8:30 using gratitude to fight negative thoughts
9:39: Taraji hasn’t been happy for a long time
11:45 the power of telling your story
13:54 the world being overly judgmental
16:08 Taraji is learning patience
17:53 Taraji is going to Bali to find her happiness
19:31 not being around people when you’re not feeling your best
23:38 Taraji breaks down; she feels like she is “fighting for her life.”
25:55 Angie explains a time when she was low, and Taraji comforted her
29:19 the importance of having good friends
31:35 Taraji’s mission to humanize her characters Cookie (Empire) and Shug (Hustle & Flow)
35:23 the good and bad of EGO
36:20 why you shouldn’t strive to be the GREATEST
42:10 Taraji being nominated for her first Oscar
45:50 Taraji on Viola Davis and Regina King winning Emmys
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