Are Waist Trainers Safe? Fitness Guru Lita Lewis Speaks on the Trend | She’s the Boss S3E2

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[youtube ytid=”https://www.youtube.com/watch?v=oVTOTjUtv5M?autoplay=1&w=580&h=385″ ]

Lita Lewis speaks on living a healthy lifestyle.

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In this episode of She’s The Boss, fitness guru Lita Lewis (@followthelita) speaks on embracing your body type, how health includes your mind body and spirit and why everyone should know that thick thighs saves lives. She also weighs in on the skinny tea and waist trainer trends that some of your favorite celebrities endorse.

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MADAMENOIRE is a passionate, cutting-edge web publication geared towards African-American women. The publication’s mission is to unite black women at various stages of their lives, around a common aspiration for better, more fulfilling lifestyles. MADAMENOIRE provides breaking news, an open forum for discussion and cosmopolitan advice born from the lived experiences and needs of these women of color (which includes mothers, young professionals, fashionistas and intellectuals).

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Are Waist Trainers Safe? Fitness Guru Lita Lewis Speaks on the Trend

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“I’m so far ahead of my time; I’m bout to start another life/ Look behind you, I’m bout to pass you twice.”- Jay Z

“Youngins ice grillin’ me, oh you not feeling me/Fine, it cost you nothing/Pay me no mind”

“I’d rather die enormous than live dormant”

“They giveth and they taketh life is cruel that way/But even a broken clock is right at least two times a day”

“A wise man told me don’t argue with fools, cause people from a distance can’t tell who is who.”

“Swear to everything, when I leave this Earth, it’s gon’ be on both feet, never knees in the dirt”

“No one said it would be easy, n**** livin’ is work”

“I’m not afraid of dying, I’m afraid of not trying”

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