First Aid with Kelly Kinkaid: Insightful Discussion About Mental Health with Quentin Vennie

Byhiphop

[youtube ytid=”https://www.youtube.com/watch?v=l66wBU7Y8x8?autoplay=1&w=580&h=385″ ]

Honoring the mind, body, spirit and soul, Kelly Kinkaid leads us into an insightful conversation about mental health with author, Quentin Vennie.

Conquering anxiety, depression and 2 suicide attempts, Vennie made the decision to prove doctors wrong, live peacefully & medicine-free — and he also decided to put it in a book, Strong in the Broken Places: A Memoir of Addiction and Redemption Through Wellness Quentin Vennie.

While in-studio, Vennie also breaks down his healing “trinity” of yoga, meditation and juicing. Watch below, take notes and grab @quentinvennie’s new book here on May 30.

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“I’m so far ahead of my time; I’m bout to start another life/ Look behind you, I’m bout to pass you twice.”- Jay Z

“Youngins ice grillin’ me, oh you not feeling me/Fine, it cost you nothing/Pay me no mind”

“I’d rather die enormous than live dormant”

“They giveth and they taketh life is cruel that way/But even a broken clock is right at least two times a day”

“A wise man told me don’t argue with fools, cause people from a distance can’t tell who is who.”

“Swear to everything, when I leave this Earth, it’s gon’ be on both feet, never knees in the dirt”

“No one said it would be easy, n**** livin’ is work”

“I’m not afraid of dying, I’m afraid of not trying”

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