First Aid with Kelly Kinkaid: Weight Loss Advice and Tips from JJ Smith

Byhiphop

[youtube ytid=”https://www.youtube.com/watch?v=6t9Wthm8IsU?autoplay=1&w=580&h=385″ ]

Celebrity Nutritionist, weight loss expert and author of the #1 NY Times Bestseller “10 Day Green Smoothie Cleanse,” JJ Smith joined us on our first First Aid with Kelly Kinkaid segment of 2017.

Just in time for your weight loss resolution, JJ provides insight on the benefits of a green smoothie cleanse and how it’s different from necessary detoxes. Plus, a detailed explanation of how your “poop, pee and sweat” affects your metabolism and health.

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“I’m so far ahead of my time; I’m bout to start another life/ Look behind you, I’m bout to pass you twice.”- Jay Z

“Youngins ice grillin’ me, oh you not feeling me/Fine, it cost you nothing/Pay me no mind”

“I’d rather die enormous than live dormant”

“They giveth and they taketh life is cruel that way/But even a broken clock is right at least two times a day”

“A wise man told me don’t argue with fools, cause people from a distance can’t tell who is who.”

“Swear to everything, when I leave this Earth, it’s gon’ be on both feet, never knees in the dirt”

“No one said it would be easy, n**** livin’ is work”

“I’m not afraid of dying, I’m afraid of not trying”

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