InJoy | Ep.003 | High on Gratitude Pt. 1 | #Gratitude #Science #Joy #MentalHealth #Appreciation

Hey y’all! In Part 1 of our High on Gratitude episode we discuss the science behind gratitude and how it affects our brains, happiness levels, relationships with not so happy people, and our overall lives! What was it that Lil Duval said? “”Smile B****””

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Affirmation: “”I express gratitude to the universe often, knowing that my thoughts are heard and appreciated. I am grateful for all the wonderful things in my world.””

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